Services & Packages

ServicesInhale

  • One-on-one, In-Home Personal Training
  • Two person training……train with a friend or spouse
  • Completely customized programs for your individual fitness level, lifestyle, environment, and goals. As you increase your fitness level and near your goal, your programs will continue to engage and challenge you.
  • Mat Pilates sessions
  • Training programs for running  5K , 10K ,  30K, Half &Full Marathons
  • Training programs for hiking 
  • Fitness Testing
  • Older adult fitness training
  • Training with special health concerns and conditions, arthritis, osteoporosis, joint pain, injuries etc.
  • Training for weight loss, body sculpting and general strength and fitness
  • Nutritional tips and guidance
  • Assistance in defining and achieving your goals

Pricing and Packages

  •  Initial Fitness Test and Assessment (90 minutes)……………………..$80.00

Xhale

Personal Training Packages

 

  • A package of 4 sessions………………………$224.00
  • A package of 8 sessions………………………$440.00
  • A package of 12 sessions…………………….$648.00 

*each session is 60 minutes


 

 

 

 

 

 

 

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